I am now
pushing my mid-30s and I have just discovered that in order for me to be happy I
need to become more independent. Now in many aspects of my life I am extremely
independent. I have a job that provides an income that allows me to support
myself; I pay my own rent; I recently paid off my car loan; I can make all of
the purchases that I want without having to consult anyone; I make my own decisions without having to
answer or ask permission of anyone. I am the Miss Independent that Neyo spoke
of in his song.
But …
when the New Year was approaching I realized that I am extremely dependent on others for new experiences. If I’d put a suggestion out there as an activity to participate in and no one wanted to join me I would forego it all together, never doing what it was that I originally wanted to do. This has been my pattern all of my life. If I couldn’t find anyone else to do it with me, it wouldn’t be done.
when the New Year was approaching I realized that I am extremely dependent on others for new experiences. If I’d put a suggestion out there as an activity to participate in and no one wanted to join me I would forego it all together, never doing what it was that I originally wanted to do. This has been my pattern all of my life. If I couldn’t find anyone else to do it with me, it wouldn’t be done.
Last I checked,
I have quite a significant amount of control over my life. This includes my
happiness. I came to the realization that I was giving others too much power
over my happiness. Maybe they knew this; maybe they didn’t. However, I realized
it and I had every intention of taking back that control and power. I realized
that if I wanted to do something that interests me why wait for, or expect
someone else, to want the same. It wasn’t their idea. So I came to the
conclusion that I would use that simple key to unlock my happiness: True Independence.
This key would unlock my ability to build on my happiness by going to the
movies my myself to see a silly chick flick that no one else cares to sit
through; this key would unlock my ability to travel by myself when no one else
can afford it or has the time, this key would unlock me sitting at a nice restaurant
to enjoy a meal and practice mindfulness; this key would unlock me going to see
a play or performance that no one is interested in other than myself.
I actually
used this key this past weekend and loved it. I attended the Annual Cherry
Blossom festival near my home and truly enjoyed myself. I did invite someone, but on the day of the
event they did not feel up to it. I had already determined that I was going,
even if I had to go alone, and I actually did. I took pictures, strolled,
people watched, and conversed with people. I might not have had the same
experience had I gone with someone. I would have been less likely to just sit
and observe because I would have been engaged in the person that I was with. It
was an enlightening experience and it showed me that I do not need to be afraid
of being alone because alone does not equal lonely.
I am on a journey
of happiness and while on this journey I plan on pulling out my key of
independence more often.
What is one
of your keys to happiness? Share in the comments.
No comments:
Post a Comment